Our FREE 30-minute class will provide children the basic tools to prevent and counteract bullying by using assertive communication skills, avoidance, misdirection, and soft-defense skills (getting out of a physical situation safely).
Our Nursery Ninjas sing, play, stretch, and conquer obstacle courses while learning to control their bodies.
A basic introduction to the art of American-Filipino Kun Tao designed to keep the attention of today’s youth, but still provide a structured and well mannered environment. Improving confidence, self-control, discipline and the sense of family and community.
A more applicable version of American-Filipino Kun Tao and it’s self defense practices. Classes consist of cardio-conditioning, striking, sparring, self defense, judo & basic weapon work.
Hands on self-defense training, cardio-conditioning, weapons training & defense, striking, sparring, judo, aikido. This class is great for those who want to learn practical self defense training.